June
Friday Raw Food Cooking Class date: TBA
Raw Food expert, Drew Alexander is back again! Learn the ins and outs of raw food preparation. Class format consists of a discussion involving ingredients and benefits of a raw diet, a demonstration of meal preparation and a 3-course sit down dinner. Printed recipes available to take home.
MENU
TBA
** this is a gluten, dairy & soy-free, vegan raw meal all ingredients, to the extent possible, are organic and local.
Where and When: TBA 79 Smith St Sayville
Pre-registration and pre-payment required. Space is limited!
Investment in your health: $75 by early bird date and $85 after
Register and pay with a credit card now
call 631-513-1162 or e-mail me with questions or to pay by check
Cancellation Policy
~ Full refund with 72 hours notice ~ Less than 72 hours notice with at least 24 hours notice receive a full refund less $25 ingredient fee ~ No refund with less than 24 hours notice
August
Thurs Aug 2nd Farm to Table Cooking Class 12- 2pm
Class format consists of a discussion involving ingredients and nutrition, a demonstration of meal preparation and a 3-course sit down dinner. Printed recipes available to take home.
MENU
TBA
assorted herbal teas
** this is a gluten, dairy & soy-free meal. Whenever possible, ingredients are organic and local.
Where: 79 Smith St Sayville
Pre-registration and pre-payment required. Space is limited!
Investment in your health: $75 by 7/25 and $85 after 7/25
Register and pay with a credit card now
call 631-513-1162 or e-mail me with questions or to pay by check
Cancellation Policy
~ Full refund with 72 hours notice ~ Less than 72 hours notice with at least 24 hours notice receive a full refund less $25 ingredient fee ~ No refund with less than 24 hours notice
Fri Aug 3rd Farm to Table Cooking Class 6:30 - 8:30pm
Class format consists of a discussion involving ingredients and nutrition, a demonstration of meal preparation and a 3-course sit down dinner. Printed recipes available to take home.
MENU
TBA
assorted herbal teas
** this is a gluten, dairy & soy-free meal all ingredients, to the extent possible, are organic & local
Where: 79 Smith St Sayville
Pre-registration and pre-payment required. Space is limited!
Investment in your health: $75 by 7/25 and $85 after 7/25
Register and pay with a credit card now
call 631-513-1162 or e-mail me with questions or to pay by check
Cancellation Policy
~ Full refund with 72 hours notice ~ Less than 72 hours notice with at least 24 hours notice receive a full refund less $25 ingredient fee ~ No refund with less than 24 hours notice